Notice your loop.
Answer a few questions about your triggers and what you want more of. Create a personal reset plan with boundaries you choose.
A RESET FROM DAY & OPTIONS TRADING
Your life is bigger
than the next trade.
A little space between you and the market.
Build a personal plan, get through the urge to trade, and put your time toward what matters to you. Start with free tools you can use today.
No card needed No account needed At your own pace
One small choice.
A little more space.
A little more space.
Afterticker
YOUR DAILY RESETIllustrative preview
A little more present.
A little more you.
7dayschoosing yourself
M✓T✓W✓T✓F✓S✓S7
Today, I’m choosing a pause.One day. One good decision.
Your time. Back in your hands.There’s life beyond the ticker.
LESS NOISE. MORE LIFE.
A DIFFERENT KIND OF RETURN
More headspace. More presence. More you.
SOUND A LITTLE TOO FAMILIAR?“Just one more trade.”
“Just one more trade.”
Until it isn’t.
Checking P&L at dinner. Replaying a red day. Opening the app when you meant to do something else. If trading keeps taking more of your attention, you can choose a different next step.
“I need to make it back.”“What if I miss the move?”“I’ll stop after this one.”
You don’t have to win it back to get your life back.
A SMALL STEP. A DIFFERENT DIRECTION.A plan for the moments
A plan for the moments
that pull you back in.
Make a plan. Practice a pause. Check in.
Start where you are and return when you need to.
Put a pause in the pattern.
Open the free pause tool when an urge shows up. Take a guided breath, name what you’re feeling, and choose a next step.
Make room for real life.
Make a daily pledge, check in honestly, and write things down. A setback is something to learn from, with room to begin again.
USEFUL FROM YOUR FIRST DAYSupport for the moments
Support for the moments
that actually matter.
Your personal plan, pause tool, journal, check-ins, and six core lessons.
All included in Free, with no expiry.
WHEN AN URGE HITS
Pause the trade.
Choose your next move.
A 60-second guided pause to step back from the screen and reconnect with your reason for stopping.
I need a momentYour days.
Your way forward.
Choose a daily intention and record how you feel. Keep a view of your check-ins, including the difficult days.
Illustrative check-in weekTry a daily check-inGET IT OUT OF YOUR HEADLess spiraling.
Less spiraling.
More understanding.
Write down the trigger, the feeling, or what helped. Keep your own record of what you’re learning.
Open your journalUnderstand the pull.
Practice a new response.
Six free lessons on FOMO, chasing losses, and practical boundaries. Read at your own pace, then put one idea to use.
Explore the lessonsTHERE’S MORE ON THE OTHER SIDEThe best things
The best things
aren’t on a chart.
A morning without checking futures. Dinner where you’re actually present. An afternoon that belongs to you.
Choose one thing you want more time for. Add it to your plan and give yourself a reason to step away that matters beyond today’s P&L.
Build your free planREAL HELP. ROOM TO GO DEEPER.Your first step
Your first step
is free.
Start with a complete set of free essentials. If you want a guided path, Plus adds 30 self-paced sessions and insights from your own check-ins.
Compare Free and Plus$0 / forever
Your plan, pause tool, check-ins, journal, and six lessons.
Start free$12 / month
30 guided sessions and 7/30-day insights.Also available at $79/year.
Explore PlusUSD. Plus is $12 billed monthly or $79 billed annually, plus applicable tax. Plus is optional; no free trial. Your Free tools stay free. See plans and what’s included ↗
A FEW THINGS YOU MIGHT BE WONDERINGA clearer picture.
A clearer picture.
Before you begin.
A few practical answers about
your reset, your data, and your options.
Who is Afterticker for?
Anyone who wants to step away from day trading or options trading, whether for a short break or a longer change. You don’t need to label your experience or reach a particular point before you start.
Is this about quitting all investing?
Afterticker focuses on your relationship with active trading and the urge to keep checking, chasing, or placing another trade. You choose your boundary. Afterticker doesn’t give investment advice or tell you what to do with existing positions.
How much does it cost?
Afterticker Free includes the pause tool, daily check-ins, basic reset plan, journal, and six core lessons. Plus is $12/month or $79/year for the guided program and progress insights. Plus requires a paid subscription and does not include a free trial. Compare the plans ↗
Do I need an account to get started?
No. You can create a plan and use the Free tools in this browser without an account or payment card. Sign in with email if you want to save to your account and access your space on another device.
Will Afterticker block my trading apps?
No. Afterticker does not connect to a brokerage, block apps, or place trades. It gives you a personal plan and practical tools to support the boundaries you choose.
Where is my information stored?
Without signing in, your space stays in this browser. Sign in with email to save your space to your account and use it on another device. Existing device entries are brought into your account only when you choose to import them. Read the privacy details ↗
What if I trade again?
You can record a setback, reflect on what happened, and begin again. Your previous check-ins and journal stay with you. A difficult moment doesn’t erase what you’ve learned.
Does Afterticker replace professional support?
No. Afterticker is a self-guided habit tool, not therapy, medical care, or financial advice. If trading feels difficult to control or is affecting your wellbeing, consider speaking with a qualified professional or someone you trust.